Yoga Retreats with Marianne O’Neill
Ummmmmmbria is the perfect place to take a break from everyday life!
Why not also take the opportunity to learn new skills, make better lifestyle choices and create habits you are happy to take home.
On this deeply connecting retreat, you will learn how to practice yoga, meditate, and practice mindfulness as well as tools to help you manifest a spectacular life.
Unwind in a stunning villa in Umbria and give yourself a transformative break with Marianne O’Neill.
Please feel free to enquire in the comments below!
UPCOMING EVENT!!
1 June – 6 June 2024
Round trip from Stansted to Perugia, direct from Ryanair, available HERE.
Inbound: 06:30 – 09:50
Outbound: 21:10 – 22:40
YOGA RETREAT IN UMBRIA ITINERARY
Yoga Retreat Day 1: Arrival Day
11:00 – 12:00 Check-in
12:00 – 13:30 Welcome Lunch
14:00 – 15:00 Free Time / Local Area Walk
15:30 – 16:30 SLOW FLOW™ Yoga
16:30 – 18:30 Relaxation
18:45 – 20:00 Light Dinner
20:00 – 22:00 Welcome celebration by the olive grove
22:00 – Bed Quiet Time
Yoga Retreat Day 2
Morning Silence
07:30 – 08:30 FIT FLOW™ Yoga
08:30 – 09:30 Villa Breakfast
10:00 – 12:15 Reading / Journaling / Introspection
12:30 – 13:45 Villa Lunch
Afternoon Mindfulness
14:00 – 15:30 Mindful Walk
15:45 – 17:45 Free time
18:00 – 19:00 SLOW FLOW™ Yoga
19:15 – 20:45 Sharing Circle w/ Light Dinner
20:45 – 22:00 Free Time
22:00 – Bed Quiet Time
Yoga Retreat Day 3
07:30 – 08:30 FIT FLOW™ Yoga
08:45 – 09:30 Villa Breakfast
10:00 – 10:20 Travel to Castiglione del Lago
10:30 – 12:30 Island Hike (Snack included)
12:40 – 14:15 Lunch and Free Time
14:30 – 14:50 Return to Villa
15:00 – 16:00 Unwind
16:30 – 17:30 SLOW FLOW™ Yoga
18:00 – 18:45 Dance Meditation
19:00 – 20:15 Light Dinner
20:15 – 22:00 Free Time
22:00 – Bed Quiet Time
Yoga Retreat Day 4
07:30 – 08:30 FIT FLOW™ Yoga
08:45 – 09:30 Villa Breakfast
10:00 – 11:00 Rest
11:00 – 13:00 Yoga Workshop
13:00 – 14:00 Lunch
14:15 – 17:15 Free Time
17:30 – 18:30 SLOW FLOW™ Yoga & Meditation
19:00 – 20:00 Light Dinner
20:00 – 22:00 Free Time
22:00 – Bed Quiet Time
Yoga retreat Day 5
07:30 – 08:30 FIT FLOW™ Yoga
08:30 – 09:15 Villa Breakfast
09:30 – 12:00 Journaling / Reading
12:30 – 14:00 Cooking Class & Lunch
14:30 – 17:30 Journaling / Reading
18:00 – 19:00 SLOW FLOW™ & Guided Meditation
19:15 – 22:00 Light Dinner & Farewell Celebration
Yoga Retreat Day 6: Departure Day
08:30 – 09:30 FIT FLOW™ Yoga
10:00 – 10:45 Villa Breakfast
11:15 – 13:00 Arrivederci Airport transport
Her schedule can be adjusted according to the needs and preferences of the participants.
MEALS
Yoga Retreats in Umbria with Marianne O’Neil offers an eating experience that celebrates the flavours, and the fantastic produce of Umbria – as fresh and dynamic as your daily yoga practice.
We are in love with the flavours of the Umbria, and have carefully crafted a menu of plant-based and vegetarian fare that celebrates seasonal, locally sourced ingredients ensuring each dish is not only delicious but also respects the environment and supports the community.
All Meals are provided and are vegetarian, seasonal, low sugar and locally sourced. Dietary requirements catered to on pre-request.
About Marianne O’Neill
Marianne was born in Dublin and has lived in Australia and New Zealand where she set up fitness boot camps for women, mums, and babies. Her longing for personal growth and self development then led to yoga. So, she moved to Mysore, India, where she lived for 5-years.
Marianne fell in love with yoga practice. She continued teacher-training courses in India, and now specialises in Ashtanga and Vinyasa Yoga. She is also certified to teach Hatha and Yin Yoga and is a certified life coach.
Now with fourteen years in the fitness industry under her belt, and seven years teaching yoga, Marianne has created a unique yoga practice. FIT FLOW™ and SLOW FLOW™ YOGA. These are fun, full-body workouts that mix flexibility, core strength, and endurance.
Marianne currently resides in London and teaches yoga at studios, luxury hotels, as
well as private and corporate clients. She is passionate about helping her clients
achieve their yoga intentions, and inspiring all to lead healthier, more fulfilling lives
Her commitment to her practice and her clients is unparalleled.